LIVING FOODS WORKSHOP
WHOLE LIFE PROGRAM
Monday Evenings 6:30-9:30 p.m.
New sessions begin the first Monday of Even Months

Living foods consist of organic fruits and vegetables, power packed sprouts, fabulous fermented preparations and exciting dehydrated and blended foods. All of these foods are prepared without cooking to maintain their enzymatic life force.

The Whole Life Program is a 4-week transformation program designed to teach you how to gradually incorporate living foods into your current lifestyle, and to share with you my knowledge of living foods so you can make healthier food choices and focus your consciousness on living a whole life. I know from personal experience that this is not an easy thing to do. It takes a lifetime to become a Living Foods soldier. But what is important is the effort you put into staying on your path. It requires a focused and continuous effort to reach your goal. But if you stick with it, you will begin to see and feel changes in your body, and so will others. Pretty soon certain foods that you used to love will no longer appeal to you, your thoughts will change and you will have a more positive attitude toward yourself and others. You will find that certain associations are no longer necessary, you will "clean house," physically and emotionally. You will begin to do things that you've been putting off, you will work toward accomplishing your dreams, and you will take control of your life.

Your first step is to take control of your health by choosing to eat living and raw foods regularly for the rest of your life. This concept in general completely goes against what is ingrained in all of us. It is not easy. But there comes a time when we realize that we cannot go on eating the way we do. It is killing us. So isn't it worth the effort to at least try to heal ourselves through living foods, so that we can not only live, but also have youth, vitality and optimum health, health that is free of illness and disease? So that when we look into the mirror at ourselves, we really like what we see.

At the Whole Life Program you will learn and experience good health practices. You will discover how to cleanse your body of toxins with living foods. You will learn how to gradually incorporate living foods into your current diet. You will obtain hands-on experience in food preparation, learn tried-and-true food alternatives to fit your lifestyle, set goals and develop a plan toward achieving a balanced and healthier lifestyle.

Special discounted rate of $300 for all sessions payable in advance of first session, includes dinner at each session and workbook. Course held at 348 W. 145th Street, NYC. Please click here to register or call 212-491-5859. Private consultations and group rates available.